The incidence of diabetes has seen a rise in the past few years. Diabetes is a condition that occurs when the pancreas do not produce enough insulin or the body does not use the insulin properly. It can lead to complications of the heart, blood vessels, eyes, kidneys, and nerves; if neglected. There are two types of …
Category: Life, Style and Wellness
Dec 17
How can we supplement Vitamin C deficiency?
Having good health is something that is always on our minds. Whenever we think of being healthy, exercise is one of the first things that we think of. Apart from exercise though, there is also the intake of a well-nourished diet with proper portions of carbohydrates, vegetables, fresh fruits, milk and milk products, and protein[1] …
Nov 30
Don’t ignore the early signs of diabetes – Know and Act
Millions of people have diabetes in this world. 1 in 2 adults remain undiagnosed, and most of them have Type-2 diabetes [1]. If you hear someone talking about diabetes, you may get frightened by the idea that you may have it, or may get anxious to know if you are at the risk of having …
Nov 13
Celebrating all the caregivers this World Diabetes Day
The 14th of November each year marks the celebration of World Diabetes Day. The blue circle logo represents this campaign. It was adopted in the year 2007 after the passing of the UN resolution of diabetes, and it signifies the unity of the global community in response to diabetes. In ’20, the World Diabetes Day[1] …
Sep 18
How exercise plays an important role in controlling blood sugar levels
Diabetes is a disease that occurs when your blood glucose, also called blood sugar is too high. The disease may have serious complications if neglected. There are two types of diabetes: Type 1 and Type 2. Type 2 diabetes is more common and is also called a lifestyle disease. Now, how to control the blood …
Apr 14
How to boost your immunity? Ministry of AYUSH has some tips for you
Today, while addressing the nation, Prime Minister Shri Narendra Modi had announced the extension of lockdown period till May 3, 2020, and had urged the nation to continue the fight against the global pandemic coronavirus disease. PM had also asked the people of the country to enhance their body’s immunity, by following the measures issued …
Apr 07
World Health Day: Seven Tips to Stay Healthy
What is the greatest wealth? If you ask this question to me, I would say health is the greatest wealth. Good health can increase your happiness. Health is Wealth. The World Health Organization (WHO) observers World Health Day on April 7 every year. This year, the world health day has come at a difficult time …
Sep 29
World Heart Day: How to keep your heart healthy?
World Heart Day is celebrated every year on 29th September with the intent of raising awareness about cardiovascular diseases. It was first celebrated in the year 2000. This year’s theme is ‘My heart, Your heart’. According to the statistics released by the World Heart Federation, more than 1.75 crores (17.5 million) people die every year …
Jun 21
Health, Yoga and Diet for IT Professionals
“Yoga is the journey of the self, through the self, to the self.” – Shrimad Bhagavad Gita Greetings to everyone on International Day of Yoga. It was on September 27, 2014, that Prime Minister of India, Narendra Modi in his UNGA (United Nations General Assembly) address proposed a dedicated day for Yoga. The UNGA on …
Jan 24
Combiflam is safe to consume and here’s why!
Back in 2016, my mom suddenly started complaining about pain in her shoulders and her inability to move her left arm freely. Without any delay, we took her to an orthopaedic surgeon. He then prescribed a few medicines, advised a week’s bed rest and requested for a visit within a fortnight with medical reports. …
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