Tag: Yoga

Health, Yoga and Diet for IT Professionals

yoga-and-diet

“Yoga is the journey of the self, through the self, to the self.” – Shrimad Bhagavad Gita Greetings to everyone on International Day of Yoga. It was on September 27, 2014, that Prime Minister of India, Narendra Modi in his UNGA (United Nations General Assembly) address proposed a dedicated day for Yoga. The UNGA on …

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Want to obtain maximum benefits from Yoga ? Here are a few tips

Its 21st June and Greetings to everyone on International Yoga Day! This is the 4th Yoga Day and this year’s theme is “Yoga for Peace”. The word yoga originates from Yuja, a Sanskrit word which means, “to join or to unite”, symbolising the union of body and consciousness. Yoga is practised in India since the …

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