Tag: Yoga Tips for Beginners

Want to obtain maximum benefits from Yoga ? Here are a few tips


Its 21st June and Greetings to everyone on International Yoga Day! This is the 4th Yoga Day and this year’s theme is “Yoga for Peace”. The word yoga originates from Yuja, a Sanskrit word which means, “to join or to unite”, symbolising the union of body and consciousness. Yoga is practised in India since the …

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